My Herbal Studies: How & Why I am Studying Herbal Medicine

Herbalism began as a last resort for me. I had a debilitating case of Lyme Disease and none of my mainstream doctors knew how to help me. In case you don't know, Lyme Disease is extremely difficult to diagnose, partly because not enough is known about it and also because the medical testing that is … Continue reading My Herbal Studies: How & Why I am Studying Herbal Medicine

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CBD & Anxiety

For the past few months I have been feeling anxious and just wound up. As a twenty-four year old this is nothing too out of the ordinary, but nonetheless it isn’t good for your body to exist in a constant state of stress. Age and societal pressures aside, the human body is made to experience … Continue reading CBD & Anxiety

The Ritual of Tea

Science of Rituals Anything that you do where you are focusing 100 percent on your present experience can be considered meditation, and it is common knowledge at this point that meditation does wonders for our mental space and well-being. Sometimes it is difficult to fit in a “formal” meditation session. This is okay. There are … Continue reading The Ritual of Tea